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YOGA.
MEDITATION.
RENOVATION.

Yoga Sūtra 1.2 · Patañjali · c. 400 CE

योगश्चित्तवृत्तिनिरोधः

Yogaś citta-vṛtti-nirodhaḥ

"Yoga is the settling of the mind's activity into a state of clear, pure awareness."

Among the most ancient and enduring descriptions of what yoga actually is — not a posture, not a workout, but a subtle art of the inner life. Everything else in this teaching flows from this single, still point."

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